Remove anything about yourself that is not success Excel Fitness offers completely personalized, one-on-one multisport coaching programs with highly experienced coaches.  We have a coaching plan for triathletes of all levels of athletic ability and ambition, from beginners training for their first race to seasoned athletes looking to secure an Ironman slot. Reach your potential Improve your current training and race performance Edge into multisport and improve your performance in all three disciplines Head coach Dusty Roady — an associate coach/multisport expert with Whole Athlete —will help you reach your athletic goals while living in balance with other areas of your life.  Your program is designed around your specific training and/or racing goals, current and desired fitness levels, and lifestyle considerations. Whole Athlete

We are not an online coaching service staffed with program writers, but a small group of individuals dedicated to you and your goals.  Our coaches not only know how to write programs, they take the time to get to know you, help you develop your strengths and improve your weaknesses, and give you practical, hands-on tools based on their many years of training and racing. Uniquely tailored to each individual, our training programs are based on science, experience, and the whole athlete at any level.

Programs can include biomechanical analysis and performance tests; swim stroke, nutritional, and running form analyses; precision bike fit and position tune-up; and a cycling performance test to accurately and reliably predict your performance in real-world situations.

Excel Fitness

Augment your monthly coaching program with a personally coached, individualized strength and fitness program designed specifically for multisport (special offers for Whole Athlete athletes and triathlon club members).

Dusty Roady and Excel Fitness maintain the highest USAT standards of training techniques and strategies in a safe and age-appropriate environment to help athletes have fun and develop physically, psychologically, and socially, while preparing for positive competitive experience

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